THE PALM KERNEL OIL VS PALM OIL DIARIES

Palm oil can also be a abundant supply of vitamin E, A further antioxidant. Palm oil is only half saturated Excess fat so it is fairly heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has a lot less vitamin E. About eighty five p.c of palm kernel oil’s fat is saturated, which means that it's more likely to cause cardiovascular di